If you’re looking for a healthy, hearty slow cooker dinner that makes for great leftovers… this soup is IT. My parents were in town this weekend and, anticipating the blustery snowy weather that would be welcoming them, I figured this soup would be ideal. I’m a big fan of lentil soups… but I usually like...

soups

February 25, 2017

0 comment

Soft-Baked Double Chocolate Chip Cookies

by Paige

I gotta admit, I was skeptical how this one was going to go… Making cookies using only bananas, nut butter, cacao powder and chocolate chips? How was this possible?? I am so happy I decided to trust my mama friend Jennifer on this one, who provided the inspiration for this recipe from Fit Bottomed Meals....

-Read More-

Clean Desserts

clean desserts gluten free healthy cookies paleo sweets with no processed sugar vegan

February 23, 2017

0 comment

Overnight Oats with Honey Almond Butter Swirl

by Paige

I am a newbie to this overnight oat phenomenon and I CANNOT believe it’s taken me this long to discover this brilliant breakfast for those who have no time for breakfast. Seriously, overnight oats… you would have REALLY come in handy last year when I was nursing 10 times a day. Regardless, I’m so very...

-Read More-

Breakfast

gluten free kid friendly meals no processed sugar power breakfast quick meals

February 21, 2017

0 comment

Clean Banana Muffins

by Paige

I’m fairly certain almost every single one of my mom friends here in Colorado (especially the ones who did the nutrition challenge) are constantly making similar versions of these banana muffins. And I love it. They’re perfect for playdates, for birthday parties… and every kid I know absolutely devours them. But here’s mama’s sneaky little...

-Read More-

Clean Desserts Snacks

clean desserts clean eating clean snacks gluten free

February 19, 2017

0 comment

Salted Caramel Chocolate Chip Brownies

by Blaire

What’s better than gooey chocolate loaded brownies? A cleaner, gluten-free, vegan version topped with salted caramel, of course! We made these for Super Bowl Sunday and let me tell ya- they were a hit (although, thankfully, there were a few leftover for me to eat the day after… YUM!) The original recipe by Petite Allergy Treats was our...

-Read More-

Recipes

gluten free vegan

February 16, 2017

0 comment

The Cold-Busting Smoothie

by Paige

It’s a humbling experience, to say the least, watching your kid get a cold or the flu. But then again, it’s also a good reminder of the power of prevention and how important it is to stay on top of taking care of ourselves (Especially mom… because, as you probably know, moms don’t get sick days...

-Read More-

Smoothies

colds and flu foods rich in vitamin c immune boosting immune health smoothies

February 14, 2017

2 comments

Raw, Vegan Berry Yogurt Tarts

by Paige

Happy Valentine’s Day, mamas! I hope you are reminded of how very loved and appreciated you are today! 🙂 This year, I had a bit of a Valentine’s Day revelation… (hopefully it will be considered as such and not as a rant 😉 ). Valentine’s Day is about love… or has it become more about...

-Read More-

Clean Desserts

gluten free no processed sugar paleo sweets with no processed sugar valentine's day dessert vegan vegan recipes

February 12, 2017

0 comment

Immune System Strengthening in 6 Simple Steps (Plus, an Immune-Boosting Soup Recipe!)

by Blaire

Last week, the groundhog Punxsutawney Phil told us we’re in for six (now down to five!) more weeks of cold weather. Though disappointing, it seems to be mirroring those nasty cold and flu viruses that are sticking around as well- and this year has been one of the worst yet for getting sick. Boost your...

-Read More-

ask the holistic doctor

ask the holistic doctor colds and flu immune boosting immune health natural solutions nourished mama staying healthy

February 9, 2017

2 comments

7 Productive Mom Tricks

by Paige

The one thing I consistently found myself saying when I first became a mom was: “I don’t know where the day went.” Or, “What exactly did I do today?” Hey, mommin’ is hard. So if all you did all day is take care of your kids, there is absolutely nothing wrong with that. It’s a...

-Read More-

mama musings

how to get more done in less time productivity time management

February 7, 2017

2 comments

Gluten-Free Peanut Noodles

by Paige

This recipe is compliments of my talented mama friend and clean-eating recipe discoverer, Victoria. Her Healthy Meal Plan blog was SUCH a lifesaver during the nutrition challenge and I still use it as my go-to when I’m running low on clean meal ideas every week. These noodles in particular have become, hands down, my new...

-Read More-

Clean noodles Dinner

clean dinners clean eating clean lunches clean noodles gluten free mamas on a mission vegetarian

Slow Cooker Lentil, Sweet Potato & Kale Soup with Gluten-Free Cheddar Biscuits

Soft-Baked Double Chocolate Chip Cookies

Overnight Oats with Honey Almond Butter Swirl

Clean Banana Muffins

Salted Caramel Chocolate Chip Brownies

The Cold-Busting Smoothie

Raw, Vegan Berry Yogurt Tarts

Immune System Strengthening in 6 Simple Steps (Plus, an Immune-Boosting Soup Recipe!)

7 Productive Mom Tricks

Gluten-Free Peanut Noodles

-Recent Posts-

-Archives-

-Category Posts-

-Social-

-Welcome Mama!-

-Social-

-Pages-