Back in March, my amazing mom-friend, cross fit coach and chiropractor, Dr. Nichelle Gurule who focuses on pregnancy and post-partum health (if you’re in the Boulder area, check out Gaia Health– and, why yes, that mom and baby on the website likely DO look familiar 😉 ) organized a month-long quest dubbed “Mamas on a...

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clean eating mamas on a mission sugar free

November 6, 2016

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The Mocha Almond Smoothie: A Sleepless Mom’s Savior

by Paige

I was never a big coffee drinker. That, of course, changed once I became a mom. After waking up six (seven? eight?) times each night for months, the smell of those ground coffee beans was the only way I could break out of my zombie haze. But coffee alone can’t get me through the morning....

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Recipes Smoothies

breakfast clean eating power breakfast smoothies sugar free

November 6, 2016

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Crustless Veggie Egg Muffins

by Paige

When my son first started eating solids, it was a point of pride to say one of his favorite vegetables was broccoli. Now, at 1 year old, the majority of the broccoli (or any vegetable for that matter) is landing on the floor and, subsequently, getting mopped up by our two dogs. And then the...

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Breakfast

clean eating gluten free kid friendly meals paleo power breakfast vegetarian

The Challenge that Started It All

The Mocha Almond Smoothie: A Sleepless Mom’s Savior

Crustless Veggie Egg Muffins

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