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December 28, 2016
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Banana Blueberry Oatmeal “Cakes”

by Paige
It probably doesn’t come has a huge shock that babies and toddlers aren’t exactly the cleanest of eaters… something that my kitchen-Type-A personality had to get over REAL fast. Since we followed the baby-led-weaning approach, I knew it was important to let my son explore foods on his own without spoon-feeding assistance. But when oatmeal...
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Breakfast    nourished mama    Recipes    vegan
              
December 24, 2016
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Breakfast Hot Chocolate

by Paige
The gently falling snowflakes… the soft melody of “White Christmas” playing in the background… and that first taste of piping hot chocolate hitting your lips… the sights and sounds, smells and tastes of Christmas are in full force. And I can’t get enough of it… especially the hot chocolate. The beauty of this recipe is...
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nourished mama    Recipes    Shaklee    Smoothies    Sugar Free Living    vegan
                 
December 22, 2016
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Peanut Butter Cocoa Cookies

by Paige
I admit… I love cookies this time of year… both the baking and the eating. So when a friend hosted a cookie-exchange party, I used it as an opportunity to test out a new holiday cookie recipe that could satisfy that holiday sweet tooth without the processed sugar. Enter “Peanut Butter Cocoa Cookies.” While not...
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nourished mama    Recipes    Snacks    Snacktime    Sugar Free Living    vegan
     
December 17, 2016
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Curried Squash & Sweet Potato Soup

by Paige
For anyone experiencing sub-zero temps at the moment, this soup is especially for you. My mother-in-law made this soup for us on a chilly day in San Francisco a few years ago, and I was instantly HOOKED. Though I’m not a huge curry fan, the meld of spices in this warm bowl of deliciousness is...
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nourished mama    Recipes    soups    Sugar Free Living    vegan
        
December 15, 2016
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Golden Beet Hummus

by Paige
Today, folks, I baked beets for the first time EVER. Uh, huh, uh, huh. In the past, I always went the easy route… pre-baked + packaged style, assuming that baking beets BY HAND was such an arduous, unnecessary process. But guess what? They tasted SO SO much better than the packaged ones. So here I...
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nourished mama    Recipes    Snacks    Snacktime    Sneaky veggies
                 
November 17, 2016
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The Challenge that Started It All

by Paige
Back in March, my amazing mom-friend, cross fit coach and chiropractor, Dr. Nichelle Gurule who focuses on pregnancy and post-partum health (if you’re in the Boulder area, check out Gaia Health– and, why yes, that mom and baby on the website likely DO look familiar 😉 ) organized a month-long quest dubbed “Mamas on a...
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mama musings    nourished mama
     
September 9, 2016
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Blueberry Muffin Smoothie

by Paige
A confession my health-nut, *aspiring* sugar-free self shutters to admit… I LOVE blueberry muffins. Like, a lot. If muffins are on the table at brunch, there’s a 100 percent chance at least one will be on my plate. Of course, what I don’t love so much (usually one to two hours later) is the fact...
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Smoothies
                 
August 25, 2016
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Hello from Mama Steps!

by Paige
A little about why we created this blog… Yet another mom blog?? Why in the world would we want to do that? Well, in our humble opinions, we love the variety of mom blogs out there and wanted to add our voice to the conversation. True, there’s a lot of them, but is there ever such a thing...
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